Nourish Cafe Menu

All Prices include 7% VAT

Specials

All Day Breakfasts

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Full English

Seitan sausage, pinto beans in our chunky BBQ relish, scrambled tofu, potato hash browns, toast with cashew pesto, roast tomato and crunchy sugar snap peas.

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Breakfast Wrap

Perfect for breakfast on-the-go, our Italian style Seitan sausage, pinto beans in our chunky smoky BBQ relish and scrambled tofu, in a toasted flour tortilla wrap.

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American Pancakes

Three fluffy pancakes served with 100% coconut syrup and your choice of fruit. Choose the Fruit Pancakes option you want from below:

- Grilled Pineapple

฿160

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- Grilled Banana

฿160

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- Mixed Red Berries

฿160

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- Apple & Cinnamon

฿160

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Granola and milk

Granola 250g Retail Packs

Rolled oats, toasted seeds, nuts, dried fruits, spices & 100% coconut syrup

Choose the different options below:

 

- Cocoa (chocolately)

฿280

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- Nutty (extra nuts)

฿280

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- Fruity (extra fruits)

฿280

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Tartines

Pesto Tomato Tartine

Cashew Pesto & Tomato

Our homemade pesto with Italian basil, roasted garlic, toasted cashews, extra virgin olive oil, sea salt and black pepper, with sliced tomatoes.

Cashew Butter Banana Tartine

Cashew Butter & Banana

Seitan sausage, pinto beans in our chunky BBQ relish, scrambled tofu, potato hash browns, toast with cashew pesto, roast tomato and crunchy sugar snap peas.

Scrambled Tofu Tartine

Scrambled Tofu & Marmite/Vegemite

Famous B vitamin fortified British yeast spread Marmite or Australian counterpart Vegemite, topped with scrambled tofu on toasted homemade seedy bread.

Pita, Wrap or Salad

Pesto Salad CU

Pesto & Colourful Veggies

Our cashew basil pesto, raw shredded cabbage, carrot & beets, tomatoes, toasted seeds, lemon mayo & green leaves.

 

- Salad

฿150

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- Wrap

฿160

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- Pita

฿160

Add to cart

Falafel Salad

Falafel, Hummus & Slaw

Herby falafel, classic hummus, tahini dressing, fresh slaw and now with added homemade sweet chilli sauce.

 

- Salad

฿150

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- Wrap

฿160

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- Pita

฿160

Add to cart

Cheese Veg Salad

Roast Veg & Cashew Cheese

Soft cashew cheese and roast veggies with lemon mayo, green leaves and toasted seeds.

 

- Salad

฿150

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- Wrap

฿160

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- Pita

฿160

Add to cart

Sausage salad CU

Seitan, Apple & Mustard

Italian style Seitan sausage, homemade apple sauce, Dijon mustard, green leaves and tomatoes

- Salad

฿150

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- Wrap

฿160

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- Pita

฿160

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Burmese Tea Leaf Salad

Burmese Tea Leaf

Spicy Burmese pickled tea leaf salad with fried beans and nuts, extra veggies and olive oil.

- Salad

฿150

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- Wrap

฿160

Add to cart

- Pita

฿160

Add to cart

Famous Thai

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Miang Kham

Fresh leaves with tiny flavour grenades of garlic, shallot, lime, chilli, ginger, cashews, toasted coconut, fried tofu & sweet tamarind sauce, which combine into a mini taste explosion.

Phad Thai CU

Phad Thai

Rice noodles pan tossed in a sweet chilli sauce with bean sprouts, green onions & fried tofu, served with crushed peanuts, chilli flakes, fresh bean sprouts & lime, topped with toasted seeds.

Thai Green Curry

Thai Curry

Red, green, yellow & others, we change them reguarly. The tastes of Thailand... but with a little less chilli! You can add your own extra heat if you like, just ask our staff for fresh chilli or use the various condiments in the cafe. Photo shows green curry with fried tempeh, crunchy veggies & riceberry rice.

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Khao Soi

A wonderful rich and mildly spicy soup with linguine instead of traditional egg noodles, tofu, caramelised onions and garlic, herbs, bean sprouts and fried rice noodles. So addictive and comforting, it’s not hard to understand why this is a favourite Thai dish of many.

Mexican

Quesadilla

Quesadilla

Black beans, sweetcorn, roast pumpkin and creamy paprika sauce in a toasted flour tortilla, served with tomato salsa, guacamole and paprika dip.

Burrito

Seitan Burrito

Seitan, black beans, sweetcorn, pumpkin, lemon & cilantro rice and chunky BBQ relish, wrapped in a toasted flour tortilla, served with fresh salsa and paprika dip.

Nachos

Nachos

Crispy corn tortilla chips topped with Cajun spiced black beans, sweetcorn, creamy paprika sauce, tomato salsa, guacamole and jalapenos.

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Smothered Burrito

Our homemade tortilla, filled with black beans, corn, pumpkin, riceberry rice and iceberg lettuce, covered with rich spicy mole, served with refried beans, Mexican rice and guacamole.

The Burgers

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Nourish Burger

Our spiced black bean burger patty, smoky BBQ relish & lemon mayo, lettuce, tomato & our homemade sweet pickles, in a wholewheat bun, with Asian slaw, sea salted skin-on potato fries & dips.

BBQ Jackfruit Burger

BBQ Jackfruit Burger

Young jackfruit cooked in our homemade spicy smooth BBQ sauce, with creamy garlic mayo slaw, in a homemade wholewheat soft bun, served with side salad, sea salted potato skin-on fries and dips.

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Beyond Burger

The now famous Beyond Meat patty, smoky BBQ relish and lemon mayo with lettuce, tomato and sweet pickles in a homemade soft seeded bun, Asian slaw, potato fries and dips WARNING! Tastes like beef!!!

Signature Mains

Mezze-3

Middle Eastern Mezze

Creamy classic hummus, herby fried falafel, smoky baba ganoush, beetroot muhummara, sweet pickles, fluffy pita, za'taar spices, tomato cucumber and cous cous salads & tahini dressing.

Smoky Tofu Noodles

Smoky Tofu Noddles

Sticky rice noodles, smoky baked tofu, crunchy veggies like radish and sugar snap peas, toasted cashews, herbs and chilli, with a sesame and shoju dressing.

Battered Nori Tofu & Chips CU

Battered Nori Tofu & Chips

Seasoned nutritious tofu wrapped in nori sheets and lightly battered and fried, served with potato fries, garden peas, tartare sauce and a lemon wedge.

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Meatyballs

Mashed potato, Italian style sausage balls, rich onion gravy and roast carrots & beets

Globowls

Asian GloBowl

Asian

Sticky ginger tofu, chilled soba noodles, shredded white cabbage, grated carrot, cucumber ribbons and spicy peanut sauce.

Caribbean GloBowl

Caribbean

Jamaican jerk tempeh, riceberry rice and peas, fried plantain, roast pumpkin mash, garlicky greens and spicy brown sauce.

Med GloBowl

Mediterranean

Spanish chickpea stew with caramelised onions and raisins, herby cous cous with olives, tomato and cucumber, roast carrots and beets, raw sugar snaps and spicy harissa dressing.

Latin GloBowl no hands

Latin

Cajun spiced black beans & pineapple, lemon and cilantro riceberry rice, roast pumpkin, charred sweetcorn, guacamole and cilantro mayo.

Pasta

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Penne Pesto

Our cashew based pesto, with roasted garlic and Italian basil, tomato and topped with toasted pine nuts and melon seeds. Served with tomato & balsamic brushetta

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Spaghetti Bolognaise

More accurately we actually use linguine and you can also request penne if you prefer. The sauce uses our sausage, pounded and added to a rich tomato and herb base. Served with tomato & balsamic bruschetta

The Salads

Garlic Pepper Tofu Salad

Garlic and Pepper Tofu Salad

Lightly battered and quick fried tofu with garlic and pepper, served with lemon mayo dip, colourful mixed salad and dressing. Dressings: Sesame Shoju Ginger Sesame Balsamic & EVOO Less Oil: Pumpkin Spice Turmeric Tahini

Quinoa Rainbow Salad

Quinoa Rainbow Salad

Herby quinoa, lentils and mung beans with colourful mixed veggies on bed of green leaves, nuts, seeds, raisins and dressing. Dressings: Sesame Shoju Ginger Sesame Balsamic & EVOO Less Oil: Pumpkin Spice Turmeric Tahini

Naked Burger Bowl-3

Naked Burger Bowl

Leafy greens topped with Asian dressed slaw, our spiced black bean burger patty, chunky BBQ relish, tomatoes, avocado (when in season, guacamole when not), lemon mayo and sweet pickles.

Smaller Plates

Eggplant Peanut Salad CU

Eggplant & Peanut Salad

Smoked eggplant, quick pickled onion, ground peanuts, tomato and sesame, on crisp fresh green leaves

Fried Tofu Bap-2

Garlic Pepper Tofu Bun

Our popular fried garlic pepper tofu in our homemade bun, with carrot, red cabbage, lemon mayo & sweet chilli sauce 

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Fried Cheese Balls

Our tangy cashew cheese rolled in breadcrumbs and fried, on a bed of slaw and with lemon mayo dip or smoky BBQ relish

- Lemon Mayo

฿160

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- Smoky BBQ Dip

฿160

Add to cart

Soups

Tomato Soup

Classic Tomato

A creamy tomato soup with croutons and bread for dipping.

Pumpkin Soup

Creamy Pumpkin

Naturally sweet pumpkin soup with coconut cream, croutons and bread for dipping.

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Corn Chowder

Chunky corn and cauliflower, coconut cream, slightly spicy with paprika, served with croutons and bread for dipping.

Dips

5 Dip Platter 90 deg

3 Dip Platter

Served with crudites and breads, now with a bigger selection of dips!

5 Dip Platter 90 deg

5 Dip Platter

Served with crudites and breads, now with a bigger selection of dips!

Sides & Extras 

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Skin-on Potato Fries

Crispy fries made from real potatoes, skin left on, salted with sea salt. Includes lemon mayo dip

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Garlic Pepper Tofu

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Single Dip

Add another portion of dip to your meal

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Extra Dressing

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Extra Pita Bread

Our soft fluffy homemade pita bread

Sweeter Stuff

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Energy Bar

A base of mixed oats, nuts, seeds, fruits and coconut syrup is topped with dark chocolate, Malden sea salt flakes, goji berries and toasted seeds.

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Chewy Peanut Bite

100% date base, our homemade peanut butter and topped with dark chocolate and Malden sea salt flakes.

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Bowntee

Milky coconut middle covered in dark chocolate, inspired by the Bounty Bar

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Snykerz

Oats and peanut butter create a nougat-like base, next layer is salted caramel using 100% coconut sugar, then roast peanuts and finally a dark chocolate cover

Power Balls

Power Balls

Nutty 4 nuts, Super seeded, Citrus and ginger and Rum raisin

Brownies

Protein Brownie

Flourless gluten-free rich gooey brownie made from chickpeas, coconut oil and dark chocolate.

Oatmeal Pots

Oatmeal PBJ

Peanut Butter & Jam

Overnight soaked oats in coconut milk, chia seeds in grape juice, layered with our peanut butter & jam, with toasted nuts and seeds and dried fruit topping.

Oatmeal Apple Cinnamon

Apple & Cinnamon

Overnight soaked oats in coconut milk, chia seeds in grape juice, layered with our homemade apple sauce and cinnamon, with toasted nuts and seeds and dried fruit topping.

Banana Berries Oatmeal

Banana & Berries

Overnight soaked oats in coconut milk, chia seeds in grape juice, layered with banana and mixed red berries, with toasted nuts and seeds and dried fruit topping.

Chia Pots

Choco Chia Pot

Choco Chia Pot

Chia seeds, coconut milk & cream, cacao powder, banana & raw cacao nibs.

Tropical Chia Pot

Tropical Chia Pot

Chia seeds soaked in coconut milk, mango puree, fresh mint and mixed red berries.

Smoothies (Drinks & Bowls)

Smoothie Drinks for menu
Acai Smoothie Bowl

Acai & Red Berries

100% Acai puree, mixed red berries

- Drink

฿180

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- Bowl

฿250

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- Drink with Guarana Syrup Added

฿190

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- Bowl with Guarana Syrup Added

฿260

Add to cart

Raw Chocolate Smoothie Bowl

Raw Chocolate

Raw cacao & cocoa powder, coconut milk

- Drink

฿170

Add to cart

- Bowl

฿240

Add to cart

- Drink with Expresso Shot Added

฿190

Add to cart

- Bowl with Expresso Shot Added

฿260

Add to cart

Spirulina Smoothie Bowl

Spirulina Greens

Spirulina (blue green algae), cucumber, mint

- Drink

฿170

Add to cart

- Bowl

฿240

Add to cart

Pina Colada Smoothie Bowl

Pina Colada

Pineapple, coconut flesh & milk

- Drink

฿130

Add to cart

- Bowl

฿200

Add to cart

Totally Tropical Smoothie Bowl

Totally Tropical

Thai mango, passionfruit

- Drink

฿130

Add to cart

- Bowl

฿200

Add to cart

Bottled Drinks

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Castown Craft Soda

Small batch award winning sparkling coffee cherry tea, locally produced and crafted. No caffiene unless stated, frequent new flavours.

Original, No Sugar, Signature, Cola, Fleur de Sel, Vanilla, Cherry Cola, Speedster Energy, various fruit flavours like Peach, Lemon, Pineapple plus frequent limited edition flavours.

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Three Goats Brewery Kombucha

Brewed in Bangkok, Three Goats Brewery are making exceptional tasting Kombucha combining the traditional way of brewing Kombucha with the brewing of craft beer and using local ingredients. You can choose from the 4 available flavours below:

- Shiso Plum

฿140

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- Orange Cinnamon

฿140

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- Thai Thai

฿140

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- 10,000 Miles Hops

฿140

Add to cart

Protein Shakes

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The Gorilla

Build muscle with pea & hemp protein, almond milk, banana, peanut butter, chia seeds & ground flaxseed. 31g of protein & 40% of your daily iron requirements, 800mg of omega 3 fatty acids & many other important vitamins & minerals.

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The Orangutan

Lift mood with pea protein, almond milk, banana, raw cacao powder, chia seeds and ground flaxseed. At least 20g of protein & 73% of your daily iron requirements, 800mg of omega 3 fatty acids & many other important vitamins & minerals.

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The Chimp

Boost immunity with pea & hemp protein, almond milk, banana, mango, chia seeds & ground flaxseed. At least 20g of protein & 40% of your daily iron requirements, 800mg of omega 3 fatty acids & many other important vitamins & minerals.

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The Gibbon

Better skin health with hemp protein, almond milk, banana, roast pumpkin, chai spices, chia seeds & ground flaxseed. At least 20g of protein & 40% of your daily iron requirements, 800mg of omega 3 fatty acids & many other important vitamins & minerals.

Slushies

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Passionfruit, Mint & Ginger

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Mango, Lime & Chilli

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Watermelon & Cinnamon

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Pineapple & Coriander